All Recipes

Complementary food for baby

It's very simple. Make the baby interested in eating

3 Steps

Stir fried winter bamboo shoots with vegetables

Tashi. Shanghainese call it Tuke dish . Beijing call it chrysanthemum dish . With a special rich chrysanthemum fragrance, unique flavor, slightly sweet, cool and clear mouth, cool food. Chrysanthemum cauliflower is bitter, pungent and cool. It h... ...

11 Steps

Hemp food

I ate this for the first time in school. I ate about six stews in a row. Because it's delicious. There are all kinds of vegetables I like. With chewy hemp food and silky eggs, I can't help liking them. I suddenly want to eat. Is there any nearby... ...

5 Steps

Flatfood

The dumplings are too big. It's inconvenient to cook. And the flat food is easy to make, delicious and not greasy. You can have snacks for dinner. It's simple and nutritious.

5 Steps

Peach love nutritionist's private kitchen - stir fried sliced pork with water chestnut assorted

As a nutritionist - I've paired this winter with a nutritious stir fry. Only five ingredients are needed. It's light, salt free, oil free and fat free. It's full of nutrients. Water chestnut is aquatic and grows underground. The unique Eleochari... ...

19 Steps

Scalded kale / kale [anti cancer king, strong antioxidant] vegetarian vegetable, peach, nutritionist's private kitchen

Kale is rich in vitamin C, vitamin B, carotene, calcium, folate, iron, potassium, etc. 1. Glucosinolates are rich in glucosinolates, which are powerful anticancer ingredients and antioxidants. Regular consumption of kale can not only reduce chol... ...

13 Steps

Nectarine loves nutritionist's private kitchen [green vegetables / fried mushrooms with rape] anti cancer diet fitness vegetarian

It's chilly in spring. The vegetables are frosted after the Spring Festival. It's more sweet and delicious. Shanghai's short legged green vegetables have many leaves and few sticks, which is also the reason why many people like to eat short legg... ...

15 Steps

When bean paste dross spring shoots [honey peach love nutritionist recipe] fitness and weight loss, brain and anti-cancer

The low calorie diet is suitable for body-building and weight-loss. The brain nourishing diet and anti-cancer diet match such a perfect dish. As a nutritionist, I feel very proud. The nutritional value of this dish - rich in high-quality protein... ...

41 Steps

Complementary food for baby

Only for your healthy and happy growth

5 Steps

A bowl of sweet potato and yam congee. Anti cancer, hypoglycemic, spleen and stomach benefits.

Winter is a nourishing season. Many people choose to drink soup or porridge in winter. Some experts think that porridge is the best way to raise people in winter, especially in the morning. Get up in the morning. Empty stomach. If you drink a bo... ...

4 Steps

Western food - anise, lime, orange, grilled yellow croaker, honey peach, fish food, fitness, weight loss, cancer prevention

The western food is mullet. We don't have it here. Let's use big yellow croaker instead. We have finished the Italian ham. We will replace it with Jinhua ham. In Europe, this grilled fish is also the main course of Western food. Fish food - for ... ...

28 Steps

Stir fried fish with Chinese chives

A pen tube fish is not a fish. It's a slender cuttlefish. Pen tube fish, commonly known as sea hare, has a high nutritional value. It contains protein, fat, vitamin A, D, minerals and other nutrients. It is a top-grade seafood supplement. It als... ...

10 Steps

Three delicacies in the place of eating heart and mind

Three delicacies in the ground are simple dishes in the northeast. The main ingredients are potatoes, eggplant and green pepper. The method belongs to stir fry. You can adjust the details according to your taste habits. The taste is delicious. I... ...

1 Steps

Stir fried carrots, leaves, honey peach, private kitchen, nutritionist, anti cancer, fitness, weight loss, vegetarian

Little carrots. Fresh and sweet. Juicy. Colorful. With long leaves and tail. [carrot leaf] nutritional value - carrot leaf is also called radish tassel. It has high nutritional value, high fiber, and can prevent constipation. It is also rich in ... ...

7 Steps

Oyster sauce, mushroom, mushroom, peach, nutritionist, private chef, vegetarian diet, low calorie diet, body building, anti-cancer

Vegetable. It tastes like meat. It's amazing. Although there is no meat at all, it feels like meat. [nutrition of Pleurotus eryngii] it is rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improv... ...

20 Steps

Baby's supplementary diet cashew crisp

It's rich in milk and golden cashew crisp. It's tempting to baby. Easy to use. Eating crispy biscuits. By the way, I've also supplemented the nutrition. It's just one stroke. The snacks you make have no additives. They are absolutely healthy. Wh... ...

15 Steps

Homemade yoghurt baby supplementary food recipe

Yogurt is fermented with milk + bacteria. You can choose pure fresh milk from supermarket as raw material. The taste is more stable and smooth. The milk powder for baby can also be used. It is recommended to use the special yoghurt fermented mus... ...

10 Steps

Quick lunch chicken and cowpea

The story behind... I've swallowed the system three times. I don't know if I can do it this time. I'm so tired that I feel like I've been crushed by a bulldozer... Cowpeas are going to break in the refrigerator. Eat them quickly... -

7 Steps
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